The science is clear: plant-based nutrition is best for helping kidneys stay healthy! And the benefits of plant-based meals go beyond just kidneys! The variety of fruits and vegetables, combined with healthy fats and plant-proteins keep acid levels low and antioxidants high, while keeping the gut happy with lots of healthy fiber. This meal plan has options to limit potassium for those that need it. Try the “Cinnamon Pear Oatmeal with Coconut Milk” included in this plan-- it’s a great start to any morning!
This 7-day meal plan includes: full recipes, grocery shopping list and nutrition information. Our meal plans are designed to provide a simplified approach to preparing kidney-friendly recipes, so left-overs are included in the plan.